I have treated so many wonderful patients over the years, and they have inspired me with their questions, ideas, and suggestions about sensitive skin, diet and dermatology, and more. They’re the ones who inspired me to dig deeper into questions such as what foods to avoid if you have rosacea, what foods slow down aging of the skin, what foods to eat and avoid if you have acne, and so many more.
If you'd like to learn more:
If you’re interested in straightforward, practical information, please see my patient handouts.
For the science that informs these recommendations, please see some of my medical journal articles on diet and dermatology.
If you’d like to follow along as I continue to learn and speak about the latest advances in natural approaches to skin care, including with food, skin care, and lifestyle, you can sign up here for updates.
You can also join me and my colleague Dr. Tomi Lee Wall, a fantastic laser and cosmetic dermatologist, as we provide the expert scoop on glowing skin with our podcast, The Derm Podcast.
I wish you all the best,
Rajani Katta MD